Using the 10 4 1 Rule for Social Media

by Melanie Boylan
Social Media How To’s and Top Tips

If you're getting stuck with what to post, then this 10-4-1 Rule will suit you perfectly.

Over the years I have come across several “rules” for social media, and this is one of the rarer ones. It’s meant to be used as a posting tool for content, so you may find it useful. It’s a framework that helps you bring in structure, variety and hopefully a bit of consistency as well.

This structure delivers you 15 posts using this method, and wouldn’tthat be a treat?  It helps you buildtrust, to educate your audience and promote your offers in a balanced way.

 

What the 10–4–1 Rule Actually Means

The 10–4–1 rule is simple. For every 15 posts:

  • 10 posts are helpful, interesting, or entertaining. You’re not selling in these.
  • 4 posts highlight your services or products in a gentle, value-led way.
  • 1 post is a clear call to action, inviting people to buy, book or sign up.

That’s it. Fifteen posts, three clear categories and a nice balance between being useful and being promotional.

 

What are the 10 Posts: Your Helpful, Valuable Posts

These are the heart of your content; they should reflect your values and your personable help. They’re the posts that make people stick around because they’re learning something, getting inspired, or feeling understood. This kind of helpful content positions you as the expert without you needing to say you’re the expert.

Some suggestions could be:

  • Quick tips
  • How-tos
  • Behind-the-scenes insights
  • Industry news
  • Educational carousels
  • Advice based on your experience
  • Relatable stories from your day-to-day work

If you're a service provider, this might look like sharing a step-by-step tutorial, or maybe breaking down a common mistake that your clients make, or it could be a simple explainer post about something you get asked about all the time.

If you're a product-based business, it might include demonstrating ways to use your products, sharing customer stories, showing what goes into making your products, or talking about the problem your products solve.

The ultimate aim of these types of posts is to help others without asking for anything in return. When you consistently share this type of useful content, people naturally view your business as trustworthy and helpful. That’s what makes them more open to buying later.

 

What are the 4: Your Soft Sell Posts

Soft-sell content bridges the gap between being helpful and being commercial. These posts allow you to talk about your business and offers, but in a way that focuses on benefits, not features, or tries to pressure anyone for a sale.

Examples include:

  • Customer reviews
  • Testimonials
  • Case studies
  • Before-and-after posts
  • Explaining who your service is for
  • Talking about what makes your product or service different
  • Introducing new items, updates or improvements

Think of these posts as a gentle reminder that you are, in fact, running a business. You’re still adding value in your posts, but you’re linking it to something you actually sell. These posts tend to convert well because they’re supporting the helpful content people have already seen.

 

What is the 1: Your Hard Sell Post

This is the post that says, very clearly, “Here’s how to buy from me.”

A good hard sell post:

  • Has one clear call to action
  • Explains what the offer is
  • Tells people what to do next
  • Speaks to the transformation or result
  • Has a time-based reason to act (optional but helpful)

For example:

  • “Book your place now.”
  • “Only 5 spots left.”
  • “Doors close Friday.”
  • “Shop the sale today.”

This is the content that directly drives your revenue. When you’ve earned your audience’s trust with your helpful and soft-sell posts, this one feels like a natural follow up rather than something pushy.

 

Why the 10–4–1 Rule Works So Well

Most businesses struggle not because they post too little, but because they post the wrong kind of mix. Too much selling turns people off. Too much “helpful” content without any sales messaging means no one knows how to buy. The 10–4–1 rule solves this because:

  • It gives your audience variety.
  • It shows your expertise without sounding salesy.
  • It makes promotion feel natural rather than forced.
  • It removes decision fatigue because you know exactly what ratio to aim for.
  • It helps you stay consistent even when you’re busy.

It also works across all platforms: Facebook, Instagram, LinkedIn, Threads, TikTok, and even your email content.

 

How to Apply the 10–4–1 Rule in Your Business

1. Start With Your Content Pillars

Before you plan your posts, be clear on your main themes or topics. Most businesses have three to five.

For example, a local bakery might have:

  • Behind the scenes
  • Ingredients and sourcing
  • Customer stories
  • Products and specials
  • Community involvement

A business consultant might have:

  • Education
  • Case studies
  • Industry insights
  • Mindset or motivation
  • Offers

Your content pillars will guide your 10 helpful posts and your 4 soft-sell posts.

 

2. Now Map Out 15 Post Ideas at a Time

This is one of the easiest ways to reduce overwhelm. Instead of asking, “What will I post this week?”, use the 10–4–1 rule as a template.

Here’s a simple example for a service-based business:

Your 10 helpful posts:

  1. A quick industry tip
  2. A myth your clients believe
  3. A “things to avoid” post
  4. Behind-the-scenes look at working with a client
  5. A carousel explaining a tricky term
  6. A personal story about how you learned something the hard way
  7. Short video with a simple explanation
  8. A free checklist or template
  9. A Q&A answer pulled from your inbox
  10. A relatable post about common struggles

Your 4 soft-sell posts:
11. Client testimonial
12. Case study showing results
13. Highlighting a core service
14. Introduction post explaining who you help

Your 1 hard-sell post:
15. “Book your session for June” or “Spots now open for Q3 projects”

You now have 15 pieces of content without starting from a blank page.

 

3. Rotate Through the 15 Posts on Whatever Schedule Suits You

It doesn’t matter if you post daily, three times a week, or twice a week. The ratio stays the same.

For example:

  • Posting 5 times a week means your 15-post cycle repeats every 3 weeks.
  • Posting 3 times a week means it lasts 5 weeks.

You get consistency, pacing, and structure without feeling like you’re glued to your phone.

 

4. Don’t be Afraid to Mix Up Your Formats

Each of the posts above can become a:

  • Reel
  • Carousel
  • Static image
  • Photo
  • Text post
  • Story
  • Short video

You’re not starting from scratch each time. You’re repurposing the same ideas in different ways to keep your content fresh. Remember, your audience doesn’t consume all of your content the same way. Some prefer to read, others prefer to watch videos, etc.

 

5. You Need to Track What Works

Every business is different, so set aside some time to keep a simple record of what drives the most engagement, saves, shares, and inquiries. Over time, you’ll start to spot the patterns.

You might find your audience loves carousels, reacts well to behind-the-scenes posts, or prefers short videos over long captions. Use that insight to refine your 10–4–1 cycle.

 

A Few Mistakes to Avoid

  • Trying to sell in every helpful post
  • Forgetting to include the one hard-sell post
  • Only posting when you feel inspired
  • Sharing content that doesn’t relate to your business goals
  • Thinking the ratio must be perfect every single month

The 10–4–1 rule is a guide, not a strict formula. It’s meant to help you stay consistent, not box you in.

 

Get into a Better Habit

When you use the 10–4–1 rule, you take the pressure off your social media. You develop a rhythm that keeps your content balanced and your audience engaged. Most importantly, it helps people understand what you do, why you do it, and how they can work with you.

If you’ve been feeling stuck or unsure where to start, try mapping your next 15 posts using this rule. You’ll be surprised at how much easier planning becomes once you have a structure that actually works.

If you’d like help building a content plan for your business or applying this rule in a way that suits your goals, I’m always happy to guide you.

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